{"product_id":"drawing-as-therapy","title":"Drawing as Therapy","description":"\u003cspan data-mce-fragment=\"1\"\u003eFrom The School of Life: a practical guide outlining the benefits of drawing as a therapeutic practice, followed by 80 guided drawing exercises as an aid to self-understanding and fulfillment.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eWhen we're young, all of us draw; as we grow older, most of us stop. We come to see drawing not as a type of play, but as a craft or skill; one that we can do either well or (more usually) badly. But to see drawing in this way is to deny ourselves one of life's great pleasures, and to miss out on its profound psychological benefits. By allowing us to express ourselves creatively, and capture our thoughts and ideas on paper, drawing can be a form of therapy.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eDrawing as Therapy is a collection of playful, creative prompts and exercises that introduce us to the curative powers of drawing. Divided into eight chapters, they invite us to reflect on different aspects of our life and psyche - our personality, moods, memories and passions - by attempting to render them through art. In so doing, they can help us to discover hidden byways of our minds, find new perspectives on our difficulties, summon a state of calm, and begin a process of self-recovery and healing.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe exercises won't teach you how to draw. Instead, they will teach you an entirely new way of thinking about drawing, where there is no such thing as failure or success, only self-discovery and, in the best sense, play.\u003c\/span\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eINSPIRATIONAL \u003c\/strong\u003ethis inspirational guide prompts us to express ourselves creatively and use artistic expression as a form of emotional release.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eNO ONE IS WATCHING\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e T\u003c\/span\u003ehe point is not to draw well, but to draw with authenticity, no matter your level of artistic ability.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003e80 DRAWING EXERCISES \u003c\/strong\u003esurprising, innovative, like SARK but with a British soul...\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003e8 UNIQUE THEMES\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e s\u003c\/span\u003eelf, Mood, Memory, Play, Love, Calm, Perspective \u0026amp; Re-enchantment.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eDRAWING AS THERAPY\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e d\u003c\/span\u003eraws from psychological theories by Adrian Hill, Edward Adamson and Donald Winnicott.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eGIFT\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e b\u003c\/span\u003eeautifully produced, premium gift format.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eSOLVE PROBLEMS AS YOU DRAW\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003ewith research-backed therapeutic prompts.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"INGRAM\/CONSORTIUM","offers":[{"title":"Default Title","offer_id":41224578269362,"sku":"978-1912891597","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0578\/8155\/9218\/products\/drawingastherapycover_1000x_8d724080-4b8f-409b-abcf-b795a6de201c.jpg?v=1639547783","url":"https:\/\/museumstore.sfmoma.org\/fr\/products\/drawing-as-therapy","provider":"SFMOMA Museum Store","version":"1.0","type":"link"}